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SPORTS THERAPY

An initial consultation will be carried out to include a full history of your current injury and any other relevant information as well as a physical assessment of the injured area and a full postural assessment. Please ensure you wear appropriate underwear or clothing which allows full access to the injured area in order for a thorough assessment to be carried out. Shorts and a vest are ideal.

 

I will then discuss a treatment plan with you which is likely to include a combination of manual treatment techniques, advice and home exercise.

 

My aim is to reduce pain, improve mobility and function and to do so both efficiently and cost effectively, taking into account your lifestyle and circumstances.

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If you require further information or would like to discuss your individual needs then please contact me.

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Common conditions:

 

  • Back & neck pain

  • Sciatica

  • Tendonitis

  • Ligament injuries

  • Muscle tears

  • Muscle pain or tension

  • Joint pain

  • Movement dysfunction

  • Post operative pain or dysfunction​

Treatments provided:

 

  • Soft tissue massage techniques 

  • Joint mobilisation

  • Dry Needling

  • Kinesiology Taping

  • Dynamic Taping

  • Postural assessment and ergonomics advice

  • Exercise therapy and rehabilitation

  • Pilates classes and private tuition

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