Ryan, Tradesman/Rugby player
“I was recommended to see Natalie after a number of Physiotherapists and Surgeons told me that it was near impossible to regain full strength in my arm without invasive surgery.
Natalie was positive that with the right rehabilitation I would regain the strength in my arm. Undergoing manual treatment and following a rehabilitation exercise regime we slowly built the function and strength back in the arm.
I continue to recommend Natalie to colleagues and friends who have tried many other avenues without success. She is a consummate professional and doesn't waste any time in finding solutions to problems."
Sue, Retired Nurse
"I have tried several Pilates classes previously and as I have a back injury, I have found them too advanced for me and that they have in fact aggravated my back pain further.
Natalie's classes are at a steady pace, they're gentle and she teaches you how to ensure you are moving correctly so as to strengthen your back and avoid further injury.
I can't recommend the classes highly enough."
Dale, Ultra Runner
"I love the way Natalie approaches things.
She is flexible, dynamic and her strong background in Pilates underpins her therapeutic knowledge of the body.
My posture is improving from the corrective exercises prescribed which is vital for me as an ultra runner. I feel so much better from my weekly session and highly recommend others see Natalie to work on their physical well-being."
Les, Masters Athlete
"As an 'older' athlete, I find that I am now more prone to injury than I was in my 20s.
A regular sports massage with Natalie has been an excellent way to keep my muscles supple and I have found, since beginning the sessions, my injury rate has reduced significantly.
I plan to continue with the treatments for at least as long as I continue to compete...and possibly beyond too!"