Let's work together...

Confident Movement

If you've lost confidence in your body, feel disconnected from how you move, or you're unsure how to get back into regular exercise after injury, illness or time out my 'Confident Movement' could be just what you're looking for!

This guided, progressive plan meets you exactly where you are and provides all the steps you need to move more and build confidence.

Perfect if you're just returning to movement and need to start from the very beginning. 

MoveWell App

The MoveWell membership is designed to support you in building regular movement back into your life at a time and pace to suit you.

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Inside, you will have access to 2 live Zoom classes each week (Monday 9:30am and Friday 8:00am), as well as over 140 pre-recorded live classes, including stretch and mobility, strength and my HiiT/Pilates combination class.

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Great for you if you are confident in your movement but just need a plan, some structure and some accountability. 

Pilates Classes

I provide in-person classes in various locations within North Nottinghamshire. My classes are suitable for all abilities but they are very popular and numbers are limited.

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For more information on my online & in-person Pilates, please follow the link below. ​

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Please note, booking is essential, it is not possible to join a class on the day unless we have agreed this.​​

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Suitable for those who live locally and would prefer to attend an in-person class.