InBalance Sports Therapy & Pilates provides a quality, professional and friendly service in North Nottinghamshire.

From a small clinic in the village of Misterton, Natalie provides treatments for musculoskeletal conditions and injuries as well as private one-to-one Pilates tuition.


Pilates group classes are held in various community locations within the local area, with maximum numbers of 12.

We offer classes suitable for all ages and abilities.  

Natalie set up her first class in Misterton following the birth of her second child and before long expanded to offer 10 classes each week. Demand was still high and so Tina stepped in to deliver additional classes; Tina had previously spent 25 years as a Mental Health nurse in the NHS and so her approach to teaching has a strong emphasis on the mind-body connection and the psychological benefits that Pilates provides.