Welcome to InBalance 

As a sports therapist, Pilates teacher and movement educator, I help my clients to restore function, regain strength and rebuild confidence in their bodies. I use research-informed methods and guidance designed to reduce pain, restore function, and build resilient, capable bodies.

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Whether you’re managing an injury and looking to return to doing the activities you love, or looking to add more movement into your weekly routine, InBalance can help you move better, feel stronger, with workouts and programmes that fit real life.