ABOUT

I am a Pilates instructor and Sports Therapist with 15+years experience. I have worked in community public health and private healthcare settings in Musculoskeletal treatment and rehabilitation and Pilates has had a significant role in much of what I have delivered as a Therapist. Pilates has and continues to influence my own personal experience with exercise and movement and I continued to practise and to teach Pilates throughout my two pregnancies. I have helped hundreds of people over the years to move with greater ease and less pain through a combination of manual therapy and movement and continue to do so both in person and virtually through my online platform.