Let's work together...

From Cautious to confident

If you've lost confidence in your body, feel disconnected from how you move, or you're unsure how to get back into regular exercise after injury, illness or time out my 'Cautious to Confident' membership could be just what you're looking for!

Inside the membership I provide lots of support, regular guidance and a clear personalised plan.

MoveWell App

The MoveWell membership is designed to support you in building regular movement back into your life at a time and pace to suit you.

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Inside, you will have access to 2 live Zoom classes each week (Monday 9:30am and Friday 8:00am), as well as over 140 pre-recorded live classes, including stretch and mobility, strength and my HiiT/Pilates combination class. All for just £35/month 

Pilates Classes

I provide in-person classes in various locations within North Nottinghamshire. My classes are suitable for all abilities but they are very popular and numbers are limited.

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For more information on my online & in-person Pilates, please follow the link below. ​

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Please note, booking is essential, it is not possible to join a class on the day unless we have agreed this.​